Why Choose Our Approach to ADHD Support?
ADHD is characterized by inattention, impulsivity, and hyperactivity, which can lead to challenges in school, work, and social relationships. With the right support and treatment, however, individuals with ADHD can manage their symptoms and thrive.


Living with ADHD can present challenges, but with the right interventions and support, individuals can learn to manage their symptoms and reach their full potential. At Allegro, we offer personalized, evidence-based therapies to help individuals with ADHD lead more balanced and productive lives. Contact us today to learn more about our ADHD treatment options and how we can help you or your loved one navigate this condition.

Understanding ADHD as a Neurodevelopmental Difference
We believe that ADHD comes with unique strengths and talents. Our approach helps you identify and leverage these strengths while developing practical strategies to manage challenges. We focus on building confidence and self-acceptance.
For more information about our ADHD Assessments and prices, click HERE
ADHD Diagnosis & Support FAQs
What is included in an ADHD assessment?
An ADHD assessment typically includes a detailed intake, screening tools and questionnaires, a review of current symptoms and life impact, and a developmental history (including childhood patterns). The goal is to understand your attention and executive functioning profile and whether it fits ADHD or another explanation.
Can adults be diagnosed with ADHD?
Yes. Many people aren’t diagnosed until adulthood—especially if they learned to mask symptoms, did well academically, or were overlooked due to anxiety, perfectionism, or ADHD stereotypes. A diagnosis can help make sense of lifelong patterns and guide effective supports.
What’s the difference between ADHD and anxiety or depression?
ADHD, anxiety, and depression can overlap and also co-exist. ADHD is primarily related to attention regulation and executive functioning (planning, organization, follow-through, impulse control), while anxiety and depression are mood-based conditions. A good assessment looks at the whole picture to avoid misdiagnosis.
What support is available after an ADHD diagnosis?
Support may include ADHD-informed counselling, skills and strategy building (routines, time management, planning systems), emotional regulation tools, self-compassion work, and help with school/work accommodations. Many people also benefit from understanding their strengths and reducing shame.
Do you diagnose ADHD in children too?
Our clinic assesses both youth and adults.

