587-882-4196
Mon-Fri: 9am - 7pm, Sat 10am - 4pm
info@allegrocounselling.com
  • Home
    • Confidentiality
    • Forms
    • Book Release
    • Blog
  • Our Staff
  • Book Now
  • Services
    • Relationship Counselling
    • Anxiety Support
    • Depression Support
    • Narcissistic Abuse Recovery
    • Trauma Counselling
    • ADHD Diagnosis and Support
    • Autism Diagnosis and Support
    • Addictions
    • Grief and Bereavement
    • Inner Child Work
    • Eye Movement Desensitization and Reprocessing (EMDR)
  • Contact
  • LOGIN
Close
  • Home
    • Confidentiality
    • Forms
    • Book Release
    • Blog
  • Our Staff
  • Book Now
  • Services
    • Relationship Counselling
    • Anxiety Support
    • Depression Support
    • Narcissistic Abuse Recovery
    • Trauma Counselling
    • ADHD Diagnosis and Support
    • Autism Diagnosis and Support
    • Addictions
    • Grief and Bereavement
    • Inner Child Work
    • Eye Movement Desensitization and Reprocessing (EMDR)
  • Contact
  • LOGIN

Tag: morning routine

HomeTag: morning routine
Say No No-vember: The Importance Of Setting Boundaries
November 4, 2024 sashacallegro
Say No No-vember: The Importance Of Setting Boundaries

Navigating the school system can be challenging! Have you noticed your child is experiencing difficulty focusing, having trouble with reading, or struggles with a particular subject? These challenges can affect your child’s self-esteem...

Read More
The Importance of Psychoeducational Assessments for Children Struggling in School
September 27, 2024 sashacallegro
The Importance of Psychoeducational Assessments for Children Struggling in School

Navigating the school system can be challenging! Have you noticed your child is experiencing difficulty focusing, having trouble with reading, or struggles with a particular subject? These challenges can affect your child’s self-esteem...

Read More
“The Miracle Morning” by Hal Elrod: Book Review
July 17, 2024 sashacallegro
“The Miracle Morning” by Hal Elrod: Book Review

In a world where trauma and distressing life events can leave lasting scars on our mental health, finding effective therapeutic approaches is paramount. One such approach gaining recognition and efficacy is Eye Movement Desensitization and...

Read More
Categories
  • Addiction
  • ADHD
  • AuDHD
  • Autism
  • Blog
  • Boundaries
  • Burnout
  • Child Mental Health
  • Depression
  • Developmental Trauma
  • EMDR
  • Energy Healing
  • Focus
  • From the Blog
  • Guided Meditation
  • Happiness
  • Mental Health Awareness
  • motherhood
  • parenting,
  • Persistence
  • Personality Disorders
  • Procrastination
  • Psycho-educational Assessment
  • Relationships
  • Seasonal Affective Disorder
  • Spirituality
  • stress
  • Trauma
  • Triggers

Allegro Counselling Inc.
5.0
Based on 19 reviews
powered by Google
review us on
Heath Niles
16:47 19 Mar 25
I got an evaluation done by Sasha Campbell and after that session I felt better it gave me a part of my life back that I thought I had lost so thank you
Andrea Mackintosh
16:21 27 Sep 24
Sasha is a compassionate and very knowledgeable person. She gave me so much clarity during my sessions with her. Highly recommend Sasha - she was able to give me back so much confidence in my decision making abilities and confidence in myself as a person.
sara gabramaskal
18:12 23 Feb 24
I would give Sasha 100 Stars. Sasha has helped me through difficult times. And still working with her to be the best version of myself. I highly recommend to see her for whatever you need help with . Careers, Family, School, friends or even day to day lifestyle. She is very thrilled and understanding. I am so grateful to have her in my life.
Julia Loy
14:55 20 Oct 23
I have benefited greatly from my sessions with Sasha. Her ability to listen to hear the underlying issues, paired with her insightful questions has helped me to discover what is really going on and how to resolve the issue. I’m feeling hopeful again, relieved and even joyful now.
lauren olson
16:12 11 Oct 23
I have seen several counsellors in my day and without a shadow of doubt, Sasha is the highest quality I've encountered. She is insightful and understanding, thorough and non-judgemental. I'm beyond grateful I found her and would highly recommend her to anyone seeking counselling for any reason.
Linda Ellis Yestal
16:47 05 Oct 23
I have had the pleasure of working with Sasha and Allegro Counselling since my motor vehicle accident in January of 2022. The support and clarity that has been provided to me has gone beyond any therapy I have ever received. I simply can not say enough about the treatments and would highly recommend to anyone that is looking for change/support and willing to put the work in.Thank you Sasha for all you do!!

Search
Archives
  • April 2025
  • February 2025
  • January 2025
  • November 2024
  • September 2024
  • July 2024
  • May 2024
  • February 2024
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • September 2022
  • May 2022
  • April 2022
  • February 2022
  • August 2021
  • June 2020
  • April 2018
  • June 2017
  • December 2016
  • September 2016
  • August 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • January 2016
  • November 2015
  • October 2015
  • August 2015
Recent Posts
  • Raising Awareness, Supporting Change: Alcohol Awareness Month | April 2025
  • Celebrating National Therapy Animal Day – April 30
  • The Hidden Toll: How Sick Children Impact Parental Mental Health
Tags
addiction ADHD burnout child mental health communication conscious mind coping mechanisms Coping strategies depression emotional wellbeing employee well-being energy healing escapism guided meditation happiness healing Healing Trauma Human Development inner child Joan Erikson mental health mental health awareness mental wellbeing morning routine Ninth Stage of Development november parenting Persistence Positivity Procrastination Psychosocial Development recovery relationships safety Self-efficacy self-worth spirituality stress Subconscious mind trauma trauma informed trauma informed care Triggers Well-being wellness
Allegro Counselling Inc. is located in Edmonton, Alberta. Counselling Services at Allegro are offered to assist with various forms of mental health concerns including, but not limited to: anxiety, depression, bereavement, trauma, career counselling, weight loss and eating disorders, smoking cessation, separation and divorce, parenting, children's mental health, addictions, couples and relationships.
Navigation
  • Home
  • Forms
  • Psychological Assessment
  • Mental Health Services
  • Blog
  • Fees
  • Book Online
  • Contact
verified by Psychology Today

Professional Seal for Sasha Campbell
Sasha Campbell, BA, MA Counselling Psychology
Edmonton, AB

Allegro Counselling
587-907-8944 Edmonton, AB T6E-1Z1 info@allegrocounselling.com
   Voted Top 14 Best Psychologists in Edmonton
   Voted Top Psychologist in Edmonton

Allegro Counselling © 2023 All Rights Reserved. Website Designed by danritosa.com.