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truth and reconciliation

National Day for Truth and Reconciliation – Impacts of Generational Trauma

Blog, Developmental Trauma, Mental Health Awareness, Spirituality, TraumaOctober 1, 20264KViews2Likes0Comments
September 30th, truth and reconciliation day, is a nationally recognized day to remember and acknowledge the lasting impacts of residential schools on Indigenous communities.

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trauma response

10 Things You Didn’t Realize Could Be a Trauma Response

Advice, Blog, Cognition, Developmental Trauma, Mental Health Awareness, Psychology, stress, Trauma, TriggersSeptember 23, 20264KViews2Likes0Comments
When the brain experiences an extremely stressful event, it can change the way you perceive the world, leading to unique trauma responses.

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Online Safety in the Technological Age

Advice, Blog, Child Mental Health, Developmental Trauma, Mental Health Awareness, parenting,, stress, TraumaJuly 15, 20264KViews2Likes6Comments
Keeping children safe from the threats that come with technological advancements has always been a worry among parents.

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Attachment

Attachment

Blog, Child Mental Health, Developmental Trauma, RelationshipsSeptember 6, 2022662Views1Like5Comments
Traditional models of attachment theory demonstrate a study that was done in 1978 by Mary Ainsworth called the “Strange Situation”.  In this experiment, a mother and child were put into a room where another person was present, referred to as the “stranger” and the mother was asked to then leave the room and leave their…

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Mental Paradoxes

Mental Paradoxes

Blog, Child Mental Health, Developmental Trauma, RelationshipsMay 3, 2022881Views2Likes3Comments
Mental paradoxes are a psychological phenomenon that occurs when a child tries to get certain needs to be met on a repetitive basis, however the parent or caregiver is unable to give the consistent response that the child is wanting. This process of “serve and return” exists in all parent child relationships and from…

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