A well-known psychiatrist once remarked that Western humanity has turned from the priest to the doctor. Commonly, I see clients who are struggling with the meaning of their existence. This spiritual distress as I call it, can often be developed by turning to a religion or at least studying one. Consider that each person lives…

We are taught to ignore our internal guidance system and rely on our mental capacity to make decisions. This is ignoring our ‘intuition’ or ‘gut instinct’ or ‘subconscious’. Everyone has an internal guidance system which connects us to a higher awareness. Some people refer to this as our connection to spirit guides, source…

Existentialism in the broader sense is a 20th century philosophy that is centered upon the analysis of existence and of the way humans find themselves existing in the world. The notion is that humans exist first and then each individual spends a lifetime changing their essence or nature.