healing Archives - Allegro Counselling

February 13, 2024 sashacallegro

Understanding Eye Movement Desensitization and Reprocessing (EMDR) Therapy: A Path to Healing Trauma

In a world where trauma and distressing life events can leave lasting scars on our mental health, finding effective therapeutic approaches is paramount. One such approach gaining recognition and efficacy is Eye Movement Desensitization and...

Unveiling the Power of Trauma-Informed Care: A Journey to Healing

Lenore Terr’s powerful words “A whole can be shaped by trauma whether remembered or not” echo the profound impact that trauma can have on individuals, shaping the course of their lives in ways often unseen. Trauma-informed care, as an...

Escapism

The conscious mind is operational for daily thoughts, conversations and interactions while our subconscious mind is a suppressed storage of memory, down to every detail of everything that has ever happened to you in this lifetime (and some would...

Tag: healing

Understanding Eye Movement Desensitization and Reprocessing (EMDR) Therapy: A Path to Healing Trauma

Unveiling the Power of Trauma-Informed Care: A Journey to Healing

Escapism