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Pride Month and Mental Health

ADHD, Advice, Anxiety, AuDHD, Bipolar Disorder, Blog, Borderline Personality Disorder, Depression, Happiness, Mental Health Awareness, stress, TherapyJune 10, 20263KViews2Likes6Comments
June is a time to acknowledge the past and present struggles of the LGBTQS+ community, spread awareness, and support.

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What Progress Really Looks Like in Therapy (And What It Doesn’t)

ADHD, Advice, Anxiety, AuDHD, Bipolar Disorder, Blog, Borderline Personality Disorder, Depression, Happiness, Mental Health Awareness, stress, TherapyJune 3, 202631KViews2Likes1KComments
Therapy can be healing. But, when the process takes time, it can also cause frustrations. So how do you know if you’re making progress?

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Bipolar Disorder vs Borderline Personality Disorder

Advice, Bipolar Disorder, Blog, Borderline Personality Disorder, Mental Health Awareness, Mood disorders, Personality Disorders, Therapy, TraumaApril 8, 20263KViews1Like3Comments
Bipolar disorder (BD) and borderline personality disorder (BPD) are sometimes mixed up in common conversation and the media. However, they are distinct diagnoses with different presentations.

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