Bipolar disorder (BD) and borderline personality disorder (BPD) are sometimes mixed up in common conversation and the media. However, they are distinct diagnoses with different presentations.
Attention Deficit Hyperactivity Disorder, or ADHD, is a set of symptoms that affect focus, executive function and other cognitive abilities.
Receiving a mental health diagnosis as an adult can bring up many emotions, all of which are valid and normal.
Counsellors keep a close eye on metrics to look at progress. Recording and storing notes is mandatory to ensure you’re getting the best care. So what do we track behind the scenes to help you heal faster?
February is psychology month, a time to honour and appreciate the mental health field. Psychologists, psychiatrists, social workers, case workers, and many more make vital contributions to the wellbeing of others. It’s a fascinating and rewarding career, so what are some facts that make the human mind so interesting?