In a world where trauma and distressing life events can leave lasting scars on our mental health, finding effective therapeutic approaches is paramount. One such approach gaining recognition and efficacy is Eye Movement Desensitization and...
Read More
Lenore Terr’s powerful words “A whole can be shaped by trauma whether remembered or not” echo the profound impact that trauma can have on individuals, shaping the course of their lives in ways often unseen. Trauma-informed care, as an...
Read More
Understanding the Unseen Wounds: Exploring the Mental Health Impacts of Natural Disasters Introduction In recent years, the world has witnessed an alarming increase in the frequency and intensity of natural disasters. From hurricanes and...
Read More
Individually we are designed and equipped to handle trauma because it is almost inescapable during a lifetime. Traumatic experiences resonate differently with each individual because we create our own perception of events. For example, for one...
Read More Existentialistic ideas came out of a time in society when there was a deep sense of despair following the Great Depression and World War II. There was a spirit of optimism in society that was destroyed by World War I and its mid-century...
Read More
Traumatic events may be difficult for us to move on from however theraputic intervention is the best place to turn. By seeking help from a trained professional you can seek out support in order to minimize the cause of impairment to your daily...
Read More
Psychological trauma is the mind’s perception of an unpleasant event, stored as a memory. Each person perceives their experiences in their own way which means the limiting factor with traumatic severity is a personal recall of experience...
Read More