Hurt, fear frustration. The brain loves to self-heal, both consciously and subconsciously. Our childhood experiences do have a large impact on our relationships later in live, whether you are open to believing this or not. Aside from what you store in your conscious mind (ie. day to day working memory), your subconscious mind…

Childhood trauma can be extremely impactful on neurodevelopment and can have lasting effects on mental health during developmental years into adulthood. For nearly two decades now, professor of Psychiatry at the Boston University Medical School, Bessel van der Kolk, has been an advocate for the inclusion of Development Trauma Disorder to the Diagnostic and Statistical…