Why the Holidays Feel So Overwhelming (and How to Cope) Advice, Anxiety, Blog, From the Blog, Mental Health Awareness, Seasonal Affective Disorder, stress, Therapy, TriggersDecember 3, 20251KViews3Likes3CommentsHolidays are often filled with spending time with family, relaxation, giving and receiving gifts, and celebration. So why do so many people feel an increase in stress around this time of year?Read More
