Power Pose
Psychologist Amy Cuddy conducted an experiment to determine how non-verbal power poses impact how they are received by others and
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When we do what we love
What is your vision for life? What are you passionate about and what pulls your heart to move in one direction or another? Often when I see clients for vocational support they have lost sight of what they’re feeling passionate about. These...
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How to discover what you want
When we fear making a decision, what we actually fear are the consequences. What are possible consequences not making changes as soon as possible?
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Well being therapy
Well-Being Therapy, developed by Giaovanni Fava an Italian researcher, has been known to help people adopt a more optimistic outlook and hold onto positive emotions longer. This most likely results from strengthening interactions with Pre-Frontal...
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