In an era where technological advancements and the dominance of social media have
revolutionized our modes of connection, the persistence of bullying continues to cast a shadow
over our communities.…
Living in our modern, fast-paced world, stress has insidiously embedded itself into the fabric of our daily existence. The ceaseless demands of our professional lives, the intricacies of personal responsibilities,…
As the vibrant colors of autumn fade and the days become shorter, many of us find ourselves yearning for warmth and sunlight. However, for some individuals, the transition to the…
Stress, intricately woven into the fabric of human experience, manifests itself in multifaceted ways within the workplace. Whether it entails meeting stringent deadlines, navigating complex team dynamics, or adapting to…
Joan Erikson placed a strong emphasis on the role of creativity in human growth. She firmly believed that, regardless of age, creativity was a fundamental aspect of identity and generativity.…
Mental Health Awareness Week, celebrated annually during the first week of October, serves as a vital reminder of the need to comprehend, support, and destigmatize mental health issues.
Nations have regularly faced with periods characterized by significant divisions, violence, and heinous injustices throughout history. While the apparent wounds of such tragedies may have healed over time, their enduring…
In today’s fast-paced world, adopting a deliberate and unhurried approach enables us to fully
immerse ourselves in the present moment, allowing us to appreciate the journey itself, rather
than fixating…
Understanding the Unseen Wounds: Exploring the Mental Health Impacts of Natural Disasters
Introduction
In recent years, the world has witnessed an alarming increase in the frequency and intensity of natural…
Traditional models of attachment theory demonstrate a study that was done in 1978 by Mary Ainsworth called the “Strange Situation”. In this experiment, a mother and child were put into…
Mental paradoxes are a psychological phenomenon that occurs when a child tries to get certain needs to be met on a repetitive basis, however the parent or caregiver is unable…
If an adult has not been taught optimal communication from their family of origin, the concept of pseudo-mutuality is common. Pseudo-mutuality can be defined as a pattern of ignoring topics…